Tag Archives: yoga elements

Interview : Adrian Cox founder of Yoga Elements

We have had the opportunity to interview Adrian Cox, the founder and boss of the famous yoga studio Yoga Elements (BTS Nana). It was a chance for us to ask many question about his journey into yoga, his own practice and how he runs Yoga Elements.

First of all, can you introduce yourself briefly ?

My name is Adrian Cox, I am from the US, and I came to Bangkok in 2001 and started Yoga Elements studio. Yoga and teaching is my life work, my mission, and my passion!

How did you discover yoga in the first place (when did you begin?) ? Did you do other physical activities before that led you to yoga ?

I took my first yoga class 23 years ago but didn’t like it very much. It did get me curious however. At the time I was allergic to team sports, although I loved dance, karate, and cycling. The next teacher (Eve Nyman, Iyengar Yoga) I tried I really got switched on to the practice and philosophy and it started a passion that continues to this day.

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Yoga Elements – Review

Yoga Elements is one of the oldest yoga studio in Bangkok. Created in 2001, Yoga Elements worked hard to create a nice reputation and a powerful visibility without becoming a franchise. The place is nice and full of light with a direct view on the surroundings, making it a great place to enjoy a yoga session.

adrian cox yoga elements teaching

Adrian Cox, the founder of the studio is teaching daily and his path mixed yoga, ayurveda, philosophy and meditation.

The studio is located conveniently between Nana and Asoke right on Sukhumvit road. The studio is now praised by many different reliable sources and is a place to recommand if you live in central Bangkok. Even Lonely Planet ranked Yoga Elements as one of the Top 25 yoga studio in the world.

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